Therapy for Depression

Are your thoughts, feelings, and behaviors contributing to your low mood? Are you ready to work towards identifying negative thought patterns, develop healthier coping strategies, and set achievable goals? If you answered YES, I am here to help. My goal is to help you regain hope, increase your energy, and rediscover joy and purpose in your life. With consistent support and tailored interventions, many clients experience significant relief from depressive symptoms and develop resilience to face future challenges. Take the brief 9 questionnaire HERE that is used to measure your depression symptoms today.

To discuss your scores and see if my services are right for you, book your FREE 15 minute consultation today.