Therapy for Depression

Are your thoughts, feelings, and behaviors contributing to your low mood? Are you ready to work towards identifying negative thought patterns, develop healthier coping strategies, and set achievable goals? If you answered YES, I am here to help. My goal is to help you regain hope, increase your energy, and rediscover joy and purpose in your life. With consistent support and tailored interventions, many clients experience significant relief from depressive symptoms and develop resilience to face future challenges.

Common Symptoms of Depression:

  • Persistent feelings of sadness, hopelessness, or emptiness

  • Loss of interest or pleasure in activities once enjoyed

  • Fatigue or lack of energy

  • Difficulty concentrating or making decisions

  • Thoughts of death or suicide

    If you recognize some of these symptoms in yourself, I invite you to contact me today for a free consultation.

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